REFLECTIONS AND EVERYDAY SUPPORTS

Tuesday Reflections is a weekly blog series from Move to Thrive Care – Visual Aids & Everyday Supports. These posts share neuroaffirming reflections on visual supports, routines, regulation, and belonging, grounded in real-world experience with families and individuals. Each reflection is designed to be practical, compassionate, and supportive — never overwhelming.

Regulation Comes Before Learning — Always

When someone is overwhelmed, anxious, or dysregulated, learning becomes incredibly difficult — and sometimes impossible. This isn’t a lack of motivation or effort. It’s how the nervous system works.

Move to Thrive Care

02.02.2026

Regulation, Neuroaffirming Practice, Emotional Regulation, Learning Readiness, Visual Supports, Neurodiversity

Visual Supports Aren’t About Control — They’re About Predictability

Visual supports are sometimes misunderstood as rigid or controlling. In reality, their purpose is not to manage behaviour — it’s to create clarity and predictability. Predictability helps people feel safe. And when people feel safe, regulation, learning, and independence become more accessible.

Move to Thrive Care

26.01.2026

Visual Supports, Predictability, Neuroaffirming Practice, Emotional Regulation, Anxiety Support, Transitions, Routines,

Breaking Tasks Into Small Steps Isn’t “Dumbing It Down”

“Just get started” can sound simple — but for many people, starting a task is the hardest part. Breaking tasks into smaller steps is sometimes misunderstood as lowering expectations. In reality, it’s a support for executive functioning, not a reflection of ability, intelligence, or motivation.

Move to Thrive Care

19.01.2026

executive functioning, task initiation, breaking tasks into steps, neuroaffirming support, scaffolding independence, visual supports, reducing overwhelm, disability support strategies, Move to Thrive Care blog

Fidgets — Tools for Regulation, Not Distraction

Fidgets are often misunderstood as distractions or something to be removed, especially in learning or structured environments. For many people, however, small, purposeful movement is not a barrier to focus — it’s a support for regulation.

Move to Thrive Care

12.01.2026

fidgets and regulation, sensory support tools, movement and focus, neuroaffirming practice, emotional regulation strategies, sensory processing, disability support resources, Tuesday Reflections, Move to Thrive Care blog

Why “I Am” Affirmations Support Regulation

Affirmations are often shared as short, positive statements — but they’re sometimes misunderstood as empty reassurance or forced positivity. When used thoughtfully, “I am” affirmations can be a practical regulation support, helping people feel safer, more grounded, and more confident during challenging moments.

Move to Thrive Care

06.01.2026

i am affirmations, positive self talk, emotional regulation supports, neuroaffirming language, building self confidence, identity affirmations, supportive routines, disability affirmations, Tuesday Reflections, Move to Thrive Care blog

What the Sunflower Lanyard Represents — and Why Choice Matters

You may have noticed the sunflower symbol in places like airports, shopping centres, schools, and community spaces. Often worn on a lanyard or badge, the sunflower is used internationally to indicate that someone may have a hidden disability.

Move to Thrive Care

30.12.2025

sunflower symbol, neurodiversity affirmation, neuroaffirming support, supporting different brains, inclusive disability support, growth and resilience, Tuesday Reflections, calm care practices, Move to Thrive Care blog